Legacy Nintai Kai
£100.00 5 Sections 18 Lessons
Course Description
Legacy Tanren Training Series
This video series is part of a legacy archive covering key tanren foundations, including kneeling and standing warm-ups, preparatory drills, and the Daiken sequence. Originally created to support past seminars and workshops, these materials remain valuable for review and reference.
Please note: updated versions are currently in development. Some content may reflect older methods or include minor errors. Use with awareness, and consult your instructor if anything is unclear.
Course Content
Legacy Warm-Up Videos
This series of videos serves as the legacy reference for the kneeling and standing basic warm-up routines.
They provide detailed explanations and step-by-step follow-along guidance. These routines are also fundamental components of the initial introduction to tanren (鍛錬), forming the foundation for conditioning and internal development within our system.
Legacy - Kneeling Warm-Up Follow-Along
Legacy - Kneeling Warm-Up Explanation
Legacy - Standing warm Up Follow-Along
Legacy - Standing warm-Up Explanation
Legacy Tanren Videos
This video series provides a breakdown of the tanren sequences,
progressing from the Tanren Preparatory Series through to the Daiken Sequence. These legacy videos are designed to support detailed understanding and refinement of each stage, and serve as a reference point for both solo practice and instruction.
Legacy Tanren Preparatory Sequence Explanation
Legacy - Tanren Prep Sequence - Follow Along
Legacy Shoken Sequence (Full follow along)
Legacy Kikou Follow Along
Legacy Daiken Sequence V1
Legacy Intensive Training Videos
These lessons and videos were originally created to support previous intensive training seminars and workshops.
They are not intended to be studied in isolation and should be used alongside the relevant supporting materials provided during those events.
If you have any questions or require clarification, please contact Sensei Steve directly.
Legacy - Short Archer follow along
Legacy - Full Follow Along Archer Va
Legacy - Candle Gazing Recap
Legacy - Abridged Kuji Kiri Va
Legacy Meditation Videos
These lessons and videos were originally created to support students across all aspects of their martial arts.
They can be be studied in isolation and should be used alongside any relevant supporting materials.
If you have any questions or require clarification, please contact Sensei Steve directly.
Meditation - Breathing
Body Scan Meditation
Lake Meditation
Legacy Toyama Ryu Kata Examples
These videos provide examples of the initial Toyama Ryu katas.
Legacy - Toyama Ryu Kata Example Toyama Ryu Kata 1 - Ippon Me, Mae No Teki
Legacy - Toyama Ryu Kata Example Toyama Ryu 2 - Nihon Me - Migi No Teki